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w/ Jim Donovan and Harry Pepper Ph.D

Reflect. Learn. Release. Make A Plan. Transform

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Learn effective techniques to help you live your life's purpose.

During this powerful program you will learn and be guided through a series of effective techniques intended to assist you in uncovering your personal mission. You will have an opportunity to effectively and safely release unexpressed emotional energy through facilitated energy work. You will also be guided on ways to begin that mission immediately following the intensive.

At the Conscious Life Design you will have an opportunity to?

Be in charge of how you experience every aspect of the intensive

Look deeply and honestly at the choices you've made in your life so far and how well they are working for you

Reflect upon and challenge what you believe to be true about yourself

Perform your own personal growth exercises such as rhythmic breathing, energy center toning and true-self visualizations

Learn specific reality creation philosophies and techniques

Create a personal mission

Learn to uncover the patterns and beliefs that may be holding you back from what you truly want in life

Create a plan of action to continue your life design work immediately after the workshop

To be invited to stay connected with your group via the private Rhythm of Life Design Support Group on Facebook

You can expect?

To look at aspects of your life that many of us often put off till later

Lively discussion and group processing

To be challenged to go outside of your comfort zone

To be asked to be accountable to yourself and someone else

To feel supported in a compassionate community

To always be given the opportunity to opt out of any process

Together we'll use tools such as?

Facilitated energy healing work

Writing and personal reflection

Drumming

Sound healing techniques

Guided visualization

Compassionate witnessing

Meditation

What the participants are saying:

"To say that the Rhythm of Life Design changed my life sounds like an exaggeration, but I assure you it is not.  It is difficult for me to adequately describe the experience in words.  I think an example might help to illustrate just one of the things I gained from the class. I have always been terrified of public speaking.  The first day of the class we talked about goals, and I thought about going to Toastmasters (a public speaking group). Just thinking about it made my palms sweat.  I was so nervous I could barely write the goal on the paper. The second day, I said with a calm certainty that I would go to Toastmasters.  Within a week of completing Rhythm of Life Design, I attended my first Toastmasters meeting and gave a short speech.  I am no longer terrified of public speaking.

Run, don't walk to this intensive. I would highly recommend any course taught by Jim or Harry, and the two of them together are simply amazing. Words can not express my gratitude for the wonderful lessons and encouragement they have brought into my life. The Rhythm of Life Design was the catalyst for the life changing journey I am now undertaking."

-Kim Cooper Loretto 2010

About your facilitators

Jim Donovan is a musician, teacher, trainer and sound healer who is dedicated to using the power of musical expression, and presence to assist in consciousness transformation by motivating people to step more fully into their lives. In his work, Donovan records, performs, writes, and offers workshops in the US and abroad focused on using rhythm, drumming and the voice as vehicles for personal growth, healing, and the creation of community. He was a founding member of the multi-platinum 90's band Rusted Root and was voted "Drum Circle Facilitator of the Year" by the readers of Drum! magazine. Donovan holds a BA in Music from the University of Pittsburgh and is pursuing an advanced degree in Education Leadership at Saint Francis University where he is also on faculty. At Saint Francis University he is also involved in research and has developed a training program that teaches Occupational Therapists, medical professionals, parents and teachers how to use percussion modules as a complementary intervention for autistic and other special needs children. In addition to his musical credentials, Donovan is a certified Reiki practitioner, author, dedicated husband and father of 3.

Harry Pepper, Ph.D. is a psychologist and the Adult Program Coordinator at Common Ground -The Cindy Nord Center for Renewal. Harry also maintains a private practice with Palmentera and Associates, Inc. and has an international life coaching practice. He worked for eight years as a Staff Psychologist in the Oberlin College Counseling Center and is an experienced presenter on a wide range of topics including holistic and alternative healing approaches, shadow work, relationship issues and men's issues. He has more than 10 years of experience providing individual, couples and group therapy to a diverse population of clients.